TIMETABLE

We offer a range of different classes taught by our amazing instructors. All classes are 45 minutes long

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Thu26 May
Fri27 May
Sat28 May
Sun29 May
Mon30 May
Tue31 May
Wed01 Jun
07:00 - 07:45
Fusion
Details
£15.00

Fusion

A feel good fitness session with added elements of yoga, Breathwork, meditation & sound healing.

INSTRUCTOR

Nigel
08:00 - 08:45
Lower Body, Core and Glutes
Details
£15.00

Lower Body, Core and Glutes

Lower body workout which focuses on the glutes. Consisting of heavy strength based exercises and banded work.

INSTRUCTOR

Chantelle
17:45 - 18:30
Reformer Whole Body
Details
£23.00

Reformer

During the Reformer class you will be introduced to the machine and master the technique required to build core strength, stability and full bodily awareness. This is a full body workout, using different parts of the reformer to target specific areas. Whether you are a beginner or have practiced on a machine before, you are more than welcome to class.

INSTRUCTOR

Abbey Shindler
18:45 - 19:30
Reformer Glutes
Details
£23.00

Reformer

During the Reformer class you will be introduced to the machine and master the technique required to build core strength, stability and full bodily awareness. This is a full body workout, using different parts of the reformer to target specific areas. Whether you are a beginner or have practiced on a machine before, you are more than welcome to class.

INSTRUCTOR

Abbey Shindler
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